Knowledge base

Everything About Getting Pregnant, Pregnancy & Childbirth

From your first wish for a child to the first hours after birth. Down-to-earth, reliable information in digestible articles.

During your pregnancy

All articles
During your pregnancy

What do you really need for your babies‘ layette? Practical checklist

Discover what you really need for your babies layette. Practical tips, a clear checklist and useful advice from experienced parents.

4 min.
During your pregnancy

Decorating a baby's room: useful tips and inspiring ideas

Discover how you can easily furnish a practical, safe and cosy baby's room with smart tips and creative ideas.

4 min.
During your pregnancy

What happens during the first ultrasound? Everything you need to know

Everything about the first ultrasound: when will you have it, what happens and what can you expect to see? Practical tips for a relaxed appointment.

4 min.
During your pregnancy

Mood swings during pregnancy: how to deal with them

Do you suffer from mood swings during your pregnancy? Discover how you can deal with this and when you should seek extra help.

4 min.
During your pregnancy

Prenatal screening: discover your options and choices

Discover what prenatal screening involves, such as the combination test and NIPT, and read how you can consciously choose what suits you.

4 min.
During your pregnancy

Reducing and relieving pregnancy ailments: here's how!

Suffering from pregnancy ailments? Read practical tips here to effectively reduce nausea, back pain and other discomforts.

4 min.
During your pregnancy

Relationship with your partner during pregnancy: stay connected

Discover how to stay connected to your partner during your pregnancy through good communication, attention and joint preparation.

4 min.
During your pregnancy

Safe exercise and sports during your pregnancy: practical tips

Discover how you can continue to exercise safely during your pregnancy and which activities suit you best.

4 min.

Getting pregnant

All articles
Getting pregnant

How often to have sex during fertile days?

Find out how often you should have sex during your fertile days to increase your chances of getting pregnant.

4 min.
Getting pregnant

Nutrition and fertility: what should you eat?

Discover which foods increase your fertility and how you can get pregnant faster with a healthy diet.

4 min.
Getting pregnant

Dealing with uncertainty when trying to get pregnant

Feeling insecure about getting pregnant is normal, but can be difficult. Discover how to deal with it and maintain confidence in your body.

4 min.
Getting pregnant

How do you calculate your ovulation?

Learn how to calculate your ovulation and recognise your most fertile days for a greater chance of pregnancy.

5 min.
Getting pregnant

Folic acid and vitamins: how to prepare your body?

Discover why folic acid and vitamins are essential before your pregnancy and how to optimally prepare your body.

5 min.
Getting pregnant

The best tips for getting pregnant

Want to improve your chances on getting pregnant? Discover the best tips for fertility, ovulation and a healthy lifestyle.

4 min.
Getting pregnant

What if you can't get pregnant straight away?

Sometimes it takes longer than expected to get pregnant. Read about the causes, solutions and when you can seek medical help here.

4 min.
Getting pregnant

When can you test to see if you are pregnant?

Discover the best time to take a pregnancy test for a reliable result.

3 min.
Online pregnancy course

Enter your birth full of confidence

9 modules, 24 videos, 7 handouts and a bonus module with 2 videos. Explained by midwife Geke, fully partner-proof and available for 9 months.

Start nowOnly your email neededView the course