Your online pregnancy course for a relaxed and confident childbirth preparation
Want to be well-prepared for childbirth, but have no idea where to start? And would you rather skip the awkward breathing exercises in a stuffy gym?
Don't worry. In the online childbirth course, 'Birth Basics', midwife Geke covers everything from the first contractions, pain relief options, to delivering the placenta. Even if things don't go exactly according to plan—we've got you covered.
Realistic, practical, and perfect to follow together with your partner. Start, pause, and resume the modules whenever it suits you. Now featuring a bonus module with two videos focused on developing a positive mindset and choosing between giving birth at home or in the hospital!
This course was specially designed for pregnant women who want to approach their childbirth feeling relaxed, confident, and informed.
No more surprises
You know exactly what to expect.
Together
Your partner knows how to support you, who to call and what to do.
In control
You are in control of your breathing and relaxation.
Good preparation
Research shows that parents who prepare well look back on the experience more positively.
Knowledge
You know everything about pain relief and birthing positions, but also about what to do if things don't go as planned.
Understanding
You will learn to better understand the process of giving birth: physically, mentally and hormonally
Nine modules, 24 videos
- 1
Module 1. Welcome
In this module, you'll get an introduction to the course and an overview of what to expect. Curious? Watch the first chapter of module 1 right here for a sneak peek!
- 2
Module 2. Preparing for childbirth
In this module, you'll learn all about childbirth—from the different phases to various birthing methods. You'll know exactly what's coming.
- 3
Module 3. Recognizing early labor
In this module, learn how to identify early labor signs, when to call your midwife, and how to manage the early stages.
- 4
Module 4. The start of the Opening Phase
What is opening and how do you recognise it? And is there a difference between these phases with your first or second child? We explain it all in detail.
- 5
Module 5. Managing pain
This module covers pain management techniques during childbirth—from breathing exercises to medical pain relief options.
- 6
Module 6. Pushing stage
The pushing stage can feel intense. Here, you'll learn what to expect and how to handle it effectively.
- 7
Module 7. After the birth
In this module, you'll learn what happens after childbirth—from the first hours to the first few weeks. You'll feel fully prepared.
- 8
Module 8. What if things go differently?
In six chapters, we'll cover various scenarios from induction to a C-section. You'll be ready for anything.
- 9
Module 9. Wrapping up
In this module, we reflect on everything you've learned and look ahead with confidence. You've got this!
Bonus
Home or hospital birth? This module helps you make an informed decision and focuses on your mindset for childbirth.
And that's not all...
Besides everything above, you also get access to:
7 handouts
Including a birth plan, hospital bag checklists, and breathing exercises.
Bonus module with 2 videos included
Additional insights on the pros and cons of home versus hospital births. And mindset development
9 months of access
Revisit the content anytime before or after your birth—especially Module 7 is useful postpartum.
Watch as many times as you want
Access the course content wherever and whenever it's most convenient for you.
Why an online pregnancy course?
Traditional childbirth classes are usually in-person and often group-based. While some still prefer this, the times are changing. Online childbirth courses provide the flexibility and convenience you need. You can get answers to all your questions privately and confidently at your own pace, and you'll know exactly what questions to ask your midwife.
Many moms have gone before you
in-depth
My partner and I were looking for more depth and information about my pregnancy and what awaited us in childbirth. Geke's classes helped us tremendously to get the right information. Everything is explained well and clearly and you can read it again at your leisure in the handouts.
No regrets!
I know (Future) Mom Magazine from my midwifery practice, got it along. The quality of the articles and the design really appealed to me. I found out that Future Mom also has an online childbirth course and I immediately ordered it. No regrets, where the magazine ends the course content goes a little further. Very nice, gives me confidence for the last few weeks.
In my own time
Most of my friends took a puff class during their pregnancy but I never really heard any enthusiastic stories about it. During my pregnancy I started looking for an online childbirth course and found Future Mom Academy. Am very glad I chose this, I can take it whenever I want and everything is clearly explained. I am totally ready for my delivery.
How it works
Log in
Enter your email address and receive a link to log in straight away.
Start now
Use the link to log in and start right away.
No worries
Approach your birth feeling confident and well prepared.
What does the online pregnancy course cost?
Temporary price
€89,- €139,-
Valid through 30 September 2026. The regular price applies from 1 October.
One-time payment, including applicable taxes. No subscription.
- Nine modules, 24 videos
- 9 months of access
- Start immediately with the first 3 modules
- 7 handouts
- Bonus module with 2 videos included
- A refund is available when you exercise your right of withdrawal within 14 days of purchase.
Health insurance reimbursement
A pregnancy course is not covered by Dutch basic health insurance. Some supplementary policies do offer reimbursement. Amounts and conditions vary by insurer and policy.
a.s.r.
We found no supplementary policy from a.s.r. that reimburses this pregnancy course.
Aevitae (EUCARE)
2 supplementary policies with possible reimbursement
- Laef! 2
Possible refund€89
This policy reimburses 100% of the course price, up to €125 per year.
- Laef! 3
Possible refund€89
This policy reimburses 100% of the course price, up to €125 per year.
Anderzorg
We found no supplementary policy from Anderzorg that reimburses this pregnancy course.
CZ
3 supplementary policies with possible reimbursement
- Basis
Possible refund€89
This policy reimburses 100% of the course price, up to €100 per year.
- Plus
Possible refund€89
This policy reimburses 100% of the course price, up to €100 per year.
- Top
Possible refund€89
This policy reimburses 100% of the course price, up to €200 per year.
CZdirect
We found no supplementary policy from CZdirect that reimburses this pregnancy course.
De christelijke zorgverzekeraar
2 supplementary policies with possible reimbursement
- Largepolis
Possible refund€50
This policy reimburses 100% of the course price, up to €50 per pregnancy.
- Mediumpolis
Possible refund€50
This policy reimburses 100% of the course price, up to €50 per pregnancy.
De Friesland
2 supplementary policies with possible reimbursement
- AV Extra
Possible refund€89
This policy reimburses 100% of the course price, up to €125 per year.
- AV Standaard
Possible refund€89
This policy reimburses 100% of the course price, up to €100 per year.
DSW Zorgverzekeraar
We found no supplementary policy from DSW Zorgverzekeraar that reimburses this pregnancy course.
FBTO
We found no supplementary policy from FBTO that reimburses this pregnancy course.
Ik kies zelf van a.s.r.
We found no supplementary policy from Ik kies zelf van a.s.r. that reimburses this pregnancy course.
Interpolis
We found no supplementary policy from Interpolis that reimburses this pregnancy course.
Just
We found no supplementary policy from Just that reimburses this pregnancy course.
Menzis
2 supplementary policies with possible reimbursement
- ExtraVerzorgd 2
Possible refund€50
This policy reimburses 100% of the course price, up to €50 per year.
- ExtraVerzorgd 3
Possible refund€89
This policy reimburses 100% of the course price, up to €100 per year.
Nationale-Nederlanden
3 supplementary policies with possible reimbursement
- Compleet
Possible refund€89
This policy reimburses 100% of the course price, up to €200 per pregnancy.
- Extra
Possible refund€89
This policy reimburses 100% of the course price, up to €200 per pregnancy.
- Start
Possible refund€89
This policy reimburses 100% of the course price, up to €200 per pregnancy.
OHRA
2 supplementary policies with possible reimbursement
- Extra Aanvullend
Possible refund€89
This policy reimburses 100% of the course price, up to €100 per year.
- Uitgebreid
Possible refund€89
This policy reimburses 100% of the course price, up to €200 per year.
ONVZ
2 supplementary policies with possible reimbursement
- Vrije Keuze Optifit
Possible refund€89
This policy reimburses 100% of the course price, up to €150 per year.
- Vrije Keuze Topfit
Possible refund€89
This policy reimburses 100% of the course price, up to €250 per year.
Salland Zorgverzekeringen
2 supplementary policies with possible reimbursement
- Plus
Possible refund€89
This policy reimburses 100% of the course price, up to €100 per pregnancy.
- Top
Possible refund€89
This policy reimburses 100% of the course price, up to €100 per pregnancy.
Stad Holland Zorgverzekeraar
We found no supplementary policy from Stad Holland Zorgverzekeraar that reimburses this pregnancy course.
UnitedConsumers (VGZ)
2 supplementary policies with possible reimbursement
- ZorgZeker 2
Possible refund€89
This policy reimburses 100% of the course price, up to €100 per year.
- ZorgZeker 3
Possible refund€89
This policy reimburses 100% of the course price, up to €100 per year.
Univé
2 supplementary policies with possible reimbursement
- Aanvullend Best
Possible refund€89
This policy reimburses 100% of the course price, up to €100 per year.
- Aanvullend Beter
Possible refund€89
This policy reimburses 100% of the course price, up to €100 per year.
VGZ
2 supplementary policies with possible reimbursement
- VGZ Aanvullend Best
Possible refund€89
This policy reimburses 100% of the course price, up to €100 per year.
- VGZ Aanvullend Beter
Possible refund€89
This policy reimburses 100% of the course price, up to €100 per year.
VGZbewuzt
We found no supplementary policy from VGZbewuzt that reimburses this pregnancy course.
VinkVink
We found no supplementary policy from VinkVink that reimburses this pregnancy course.
VvAA zorgverzekering
2 supplementary policies with possible reimbursement
- Optimaal
Possible refund€89
This policy reimburses 100% of the course price, up to €150 per year.
- Top
Possible refund€89
This policy reimburses 100% of the course price, up to €250 per year.
ZEKUR
We found no supplementary policy from ZEKUR that reimburses this pregnancy course.
ZieZo van Zilveren Kruis
We found no supplementary policy from ZieZo van Zilveren Kruis that reimburses this pregnancy course.
Zilveren Kruis
2 supplementary policies with possible reimbursement
- Aanvullend 2 sterren
Possible refund€50
This policy reimburses 100% of the course price, up to €50 per pregnancy.
- Aanvullend 3 sterren
Possible refund€50
This policy reimburses 100% of the course price, up to €50 per pregnancy.
Zorg en Zekerheid
12 supplementary policies with possible reimbursement
- AV Basis (HBO/WO (studenten))
Possible refund€89
This policy reimburses 100% of the course price, up to €100 per year.
- AV Basis (MBO (studenten))
Possible refund€89
This policy reimburses 100% of the course price, up to €100 per year.
- AV Basis
Possible refund€89
This policy reimburses 100% of the course price, up to €100 per year.
- AV GeZZin (HBO/WO (studenten))
Possible refund€89
This policy reimburses 100% of the course price, up to €100 per year.
- AV GeZZin (MBO (studenten))
Possible refund€89
This policy reimburses 100% of the course price, up to €100 per year.
- AV GeZZin
Possible refund€89
This policy reimburses 100% of the course price, up to €100 per year.
- AV Standaard (HBO/WO (studenten))
Possible refund€89
This policy reimburses 100% of the course price, up to €100 per year.
- AV Standaard (MBO (studenten))
Possible refund€89
This policy reimburses 100% of the course price, up to €100 per year.
- AV Standaard
Possible refund€89
This policy reimburses 100% of the course price, up to €100 per year.
- AV Top
Possible refund€89
This policy reimburses 100% of the course price, up to €100 per year.
- AV Top (MBO (studenten))
Possible refund€89
This policy reimburses 100% of the course price, up to €100 per year.
- AV Top (HBO/WO (studenten))
Possible refund€89
This policy reimburses 100% of the course price, up to €100 per year.
Frequently asked questions
How long does the course last?
The course lasts about 2 hours, so you can finish the course and go through the handouts in 2 to 3 evenings.
What if I have questions during the course?
If you have any questions during the course, you can always discuss them later with your midwife. She knows you best and is therefore in the best position to answer your question. So make sure to write down any questions you may have. They may even be addressed later in the course.
What if I am not satisfied with the course?
You receive a refund when you exercise your right of withdrawal within 14 days of purchase.
Can I include my partner in the course?
Certainly! In fact, we recommend that you take the course with your partner, so that you are both well prepared and know what to expect during the birth.
When is the best time to start the course?
Most women start around 30-32 weeks of pregnancy. That way, the information will still be fresh in your mind, but you will have enough time to prepare calmly.
Is this course suitable if I want to give birth in hospital?
Absolutely! The course covers both home and hospital births and provides tips and advice to help you in any situation and location.
Can I take the course if I have medical complications?
Yes, the course is also very suitable for people with medical complications. Attention is paid to possible scenarios and how you can deal with them. Always consult with your healthcare provider about specific medical questions.
Are medical pain relief options discussed?
Yes, all common pain relief options, including natural methods and medical pain relief such as epidural, are extensively covered in the course.
Are there practical checklists included in the course?
Yes, there are several practical checklists, such as for packing your hospital bag, making a birth plan and what you can prepare in the last weeks of your pregnancy.
Do I have access to the course material afterwards?
You have access to all videos and handouts for 9 months and can revisit everything as often as you like during that period.
Enter your birth full of confidence
9 modules, 24 videos, 7 handouts and a bonus module with 2 videos. Explained by midwife Geke, fully partner-proof and available for 9 months.